[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_column_text]

Fitness

Homefirst presents the Wellness Series at our Plainfield Family Success Center. In this workshop we’ll discuss fitness and topics such as:
•  Physical Activity/Exercise
•  What is Body Mass Index (BMI)?
•  Counting Calories
Wednesday, October 2, 2019,
11:00AM-12:00PM
Plainfield Family Success Center
905 Watchung Avenue
Plainfield, NJ 07060
Reserve your spot at www.homefirstinc.org or Contact Magali Roldan at 908.753.4001, ext. 3

Register HERE

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”18151″ img_size=”large” onclick=”custom_link” qode_css_animation=”” link=”https://www.flipcause.com/secure/cause_pdetails/NjUyMTg=”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator type=”normal” color=”#81d742″][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_column_text]

Mental Well-Being

Homefirst presents the Wellness Series at our Plainfield Family Success Center. In this workshop we’ll discuss mental well-being and topics such as:
•  Stress Management
•  Sleep Health
•  Breaking Health Stigmas
•  Mental Health Discussion: Bipolar Disorder, Depression, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), etc.

Wednesday, October 9, 2019,

11:00AM-12:00PM
Plainfield Family Success Center

905 Watchung Avenue
Plainfield, NJ 07060
Reserve your spot at www.homefirstinc.org or Contact Magali Roldan at 908.753.4001, ext. 3

Register HERE

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”18153″ img_size=”large” onclick=”custom_link” qode_css_animation=”” link=”https://www.flipcause.com/secure/cause_pdetails/NjUyMTg=”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator type=”normal” color=”#81d742″][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_column_text]

Nutrition

Homefirst presents the Wellness Series at our Plainfield Family Success Center. In this workshop we’ll discuss nutrition andtopics such as:
•  Vitamins & Supplements
•  Healthy Food Choices
•  Portion Size
•  Understanding Food Labels
•  What are Superfoods?
•  Sugar Substitutes
Wednesday, October 16, 2019 , 11:00AM-12:00PM
Saturday, October 19, 2019, 11:00AM-12:00PM
Plainfield Family Success Center
905 Watchung Avenue
Plainfield, NJ 07060
Reserve your spot at www.homefirstinc.org or Contact Magali Roldan at 908.753.4001, ext. 3

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”18154″ img_size=”large” onclick=”custom_link” qode_css_animation=”” link=”https://www.flipcause.com/secure/cause_pdetails/NjUyMjI=”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator type=”normal” color=”#81d742″][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_column_text]

Health Services

Homefirst presents the Wellness Series at our Plainfield Family Success Center. In this workshop we’ll discuss health services and topics such as:
•  Doctor Advocacy: Discussing Family History
•  Affordable Medicine Options
•  Screenings: Blood Pressure, Cholesterol, Diabetes, etc.

Wednesday, October 23, 2019

11:00AM-12:00PM
Plainfield Family Success Center
905 Watchung Avenue
Plainfield, NJ 07060
Reserve your spot at www.homefirstinc.org or Contact Magali Roldan at 908.753.4001, ext. 3

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”18152″ img_size=”large” onclick=”custom_link” qode_css_animation=”” link=”https://www.flipcause.com/secure/cause_pdetails/NjUyMjQ=”][/vc_column][/vc_row]